Rico Gomez is the Founder of NeuroFit and is a Certified Neuroscience Coach with a background in psychology, counselling, and brain-based leadership coaching. Over the past decade, Rico has worked with elite performers across sport, business, and high-pressure environments, including All Blacks athletes and coaches, CEOs, senior leaders, and first responders.
Through this work, Rico has developed deep expertise in what he calls the “internal operating system”, and is known for helping driven individuals rewire the mental architecture, so performance becomes sustainable, decisive, and aligned.
Sessions
Winning the Mental Game Under Pressure
The difference between property managers who last long-term and the onse that burnout early is how they manage their mental game.
Property management runs on pressure, but not all stress is equal. Some sharpens you, some burns you out. Rico Gomez, who has spent a decade coaching CEOs, elite athletes and first responders is going to unpack the difference between healthy stress and toxic stress, and give us strategies to win our mental game.
Q&A
What do you do for a living?
Director of NeuroFit - I coach people.
What drives you in your business?
Feeling like there is a mandate to give hope back to people who feel stuck and hopeless. Seeing the change in someone and the impact that has on their family, business and relationships.
Biggest challenge in your career?
Trying to make a change in a system that has been functioning the same way for decades, and navigating the ridicule and territorial individuals in that system. Staying authentic and true to my values.
How impactful will AI be?
It is great and causes us coaches and service-based businesses to lift our game.
What do you do to unwind?
Journal, go for a drive with the right playlist and play basketball.
Favourite holiday destination?
Currently Gold Coast - easy travel with the kids.
Advice to your 18-year-old self?
You don't have to do what people think you should do. You can get good at anything. Buy Bitcoin when you first wanted to.